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According to the fifth-year senior, Chris Carlisle, Brandon Hancock and George Foreman helped him shed 24 pounds during the off-season.
Carlisle, USC's strength coach, provided the workout regimen. Hancock, a former Trojans fullback and bodybuilding aficionado, supplied nutritional advice. And Foreman, the former boxing champion, was the namesake for the popular grill on which Washington prepared his high-protein meals...
...On Wednesday night, as he walked out of the Coliseum with his right shoulder packed in ice and secured with a sling, Washington looked as if he had absorbed one too many body shots from a heavyweight fighter...
Also, USC RB Washington injures shoulder in scrimmage - LA Daily News
Tailback Washington hurt in Trojans' final scrimmage - Inaldn Empire Press-Enterprise
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